Well these 3 days have gone quickly. Its good to be under 60 days now.
I've been sleeping well and been in a good mood, my resting HR this morning was where I would expect it at 49bpm as its been a bit high since the op.
I've been walking home from work (getting a lift in) and walking at lunch, except today (I'm on a train to London and having my lunch break writing this)
Frustrated to be in a cast mind you.
Keeping a good track of everything in an excel sheet, It will be good to analyse as time goes on :)
Roll on day 56... I can get back on the turbo!!!! Planing to do a RLV on the tacx, maybe a good portion of the 2010 etape... a 3 hr portion :) oh joy :)
Also ive started listing how I can use each session beyond just the normal fitness goal, touched on this before, but talking about tweaking the TT position, turtling, limiiting body motion etc
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